Personal training in Wrocław
We always start with a conversation. We talk through your goals, experience, any injuries and your schedule. Only then do we put together a plan that's 100% tailored to you.
Getting to know you
Tell me about your goals and where you're starting from. I just want to hear your story and understand what you need.
First session
In the first session we find out what you can do. I pick exercises and weights to match your level and goals.
Plan and routine
We train regularly and enjoy the progress. I'm right there with you, watching your technique and making sure you feel confident and safe.
Is training with me for you?
For anyone who wants to train smart – whether you're starting from scratch or already have experience.
Starting out or coming back
You're not sure where to begin, or you're returning after a break.
You have a clear goal
Strength, fitness, shape. We build the plan around you, not a template.
You train on your own
We'll polish your technique and adjust your training so you actually see progress.
You sit at a desk
Back, hips or neck giving you trouble? The right kind of movement can make a noticeable difference quickly.
You're short on motivation
A booked session and a trainer who always has your back – that's a solid dose of motivation.
You just want to feel better
No need to wait for Monday, tomorrow or the New Year. Today is a good day to start.
Locations
Where to find me
Here's where you'll find me for personal training and group classes. You can access Zdrofit clubs with a Multisport card or a Zdrofit membership. See you there!
Gym name
Address coming soon
Personal training
Group classes
Zdrofit Borek
CH Borek, al. Generała Józefa Hallera 52 (1st floor), 50‑984 Wrocław
Show on mapClass schedule
Wednesday
- Shape
- Barbell
Thursday
- Mobility
- Lower Body
Sunday
- Barbell
- Shape
Keep an eye on the Zdrofit app – I often cover classes at other clubs.
FAQ
Don't see your question? Message me.
Where and when do you run group classes?
My regular classes are at Zdrofit Borek in Wrocław. Keep an eye on the Zdrofit app – I often cover classes at other clubs.
See address and scheduleWhat does a session with me look like?
We have an hour together at the gym. We start with a warm-up, then go through what I've planned for the day. I'm right next to you the whole time – correcting technique, giving tips and making sure it's safe but still effective.
Do I need any experience?
No. Most people start from zero. I match the exercises and pace to your level, so it's safe and effective from the very first session.
How long are training packages valid?
The 5-session package is valid for 2 months and the 10-session package for 3 months. That's enough to train regularly without rushing.
See pricesWhat should I bring?
Comfortable clothes, clean indoor shoes, a small towel and water. I'll take care of the equipment and the plan.
How often should I train?
Twice a week is best to start with. Your body has time to recover, and you'll see the first progress within a few weeks.